From Catholic sexual ethics to biology to foreplay to positions, our articles are a reference point for all your Catholic sexual queries.

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Sexual Intimacy for the Elderly
For Couples James B. Walther, MA, ABS For Couples James B. Walther, MA, ABS

Sexual Intimacy for the Elderly

Sexual intimacy is a beautiful and meaningful aspect of life that transcends age. For the elderly, engaging in sexual intimacy can bring a renewed sense of closeness and connection with their spouse. While physical changes may occur with age, such as decreased libido or physical limitations, emotional intimacy remains a vital source of intimacy for the elderly. It is important to acknowledge and address any concerns or challenges related to sexual intimacy in this stage of life, seeking professional guidance if necessary. With open communication, patience, and understanding, couples can find ways to continue nurturing their bond through sexual intimacy, ensuring that their love and connection remain strong and fulfilling throughout their golden years.

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Can Catholics Have Sex During the Wife’s Menstrual Period?
For Couples James B. Walther, MA, ABS For Couples James B. Walther, MA, ABS

Can Catholics Have Sex During the Wife’s Menstrual Period?

Historically, it was believed that children conceived during the menstrual period were usually, if not always, afflicted with blindness, lameness, leprosy, etc. Saint Thomas Aquinas writes that this ban was in place, not only for the ceremonial reason, but also because of the harm that would befall the children conceived.

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Is Sex During Lent Sinful?
For Couples James B. Walther, MA, ABS For Couples James B. Walther, MA, ABS

Is Sex During Lent Sinful?

Right before Lent, both Megan and I noticed a little buzz in various Catholic Facebook groups about whether or not Catholics are allowed to have sex during Lent, on feast days, or fast days. It seems that most married couples understand that there are currently no formal Church disciplines concerning this matter, but some did seem sincerely confused as to the current practice.

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Pius XI on the Greatness of Marriage
For Couples James B. Walther, MA, ABS For Couples James B. Walther, MA, ABS

Pius XI on the Greatness of Marriage

How great a boon of God this is, and how great a blessing of matrimony is clear from a consideration of man's dignity and of his sublime end. For man surpasses all other visible creatures by the superiority of his rational nature alone.

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Heightening Your Senses: Introducing Blindfolds to the Bedroom
For Couples James B. Walther, MA, ABS For Couples James B. Walther, MA, ABS

Heightening Your Senses: Introducing Blindfolds to the Bedroom

Have you ever noticed how when you cannot see all of your other senses seem heightened? Our brains can only process so much input, so they are forced to selectively prioritize sensations. By removing input from one sense, we allow others to take center stage. Think about enjoying the first sip of a fine wine or first bite of exquisite chocolate. We often instinctively close our eyes and focus our attention on our sense of taste.

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Vatican II on Marriage and the Family
For Couples James B. Walther, MA, ABS For Couples James B. Walther, MA, ABS

Vatican II on Marriage and the Family

Through this union they experience the meaning of their oneness and attain to it with growing perfection day by day. As a mutual gift of two persons, this intimate union and the good of the children impose total fidelity on the spouses and argue for an unbreakable oneness between them.

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Pius XII on Pleasure
For Couples James B. Walther, MA, ABS For Couples James B. Walther, MA, ABS

Pius XII on Pleasure

The same Creator, Who in His bounty and wisdom willed to make use of the work of man and woman, by uniting them in matrimony, for the preservation and propagation of the human race, has also decreed that in this function the parties should experience pleasure and happiness of body and spirit. Husband and wife, therefore, by seeking and enjoying this pleasure do no wrong whatever. They accept what the Creator has destined for them.

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Sexy Body, Sexy Mind
For Couples Megan Walther, LCSW For Couples Megan Walther, LCSW

Sexy Body, Sexy Mind

There are two types of people in the world. One who experiences desire by seeing a hot bod and getting turned on, and the other who has to have a mental connection to be turned on.

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Stress and Intimacy: A Christmas Cocktail
For Couples James B. Walther, MA, ABS For Couples James B. Walther, MA, ABS

Stress and Intimacy: A Christmas Cocktail

Christmas is one of the most joyful times of the year. It is one of the most important liturgical seasons, being that in which we celebrate the Nativity of Our Lord. It can also be one of the most stressful times of the year. Now stress on a marriage can be in two forms: internal and external. Internal stresses are those between the couple themselves, while external are all those arising from children, family, friends, work, etc. These stresses are innumerable and come in varying degrees.

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Festal Roses: The Marital State and Sanctity
For Couples James B. Walther, MA, ABS For Couples James B. Walther, MA, ABS

Festal Roses: The Marital State and Sanctity

As Catholics, every moment of our day, every part of our lives should be imbued with our Faith. There is never an inappropriate time to think of pious and holy things. Every room in our homes should have a crucifix and pious images. We should live ever in the presence of God and His Blessed Mother. Nor is there ever an inappropriate time to pray. The greatest saints live in a sort of constant state of prayer, known as the unitive way. 

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Awaiting the Immaculate Conception: Tears before the Feast
For Couples James B. Walther, MA, ABS For Couples James B. Walther, MA, ABS

Awaiting the Immaculate Conception: Tears before the Feast

Pius tradition tells us that Mary’s parents, Saints Joachim and Anna, were elderly and had been struck with infertility. I say struck because infertility was seen in the Old Covenant as a mark of God’s displeasure. As is always the case, the Cross must be carried before the glory of the Resurrection. The greater the cross, the greater the glory. As with Sarah, Hannah, the parents of Saint John the Baptist and others, this was not a punishment. Rather, God was asking them to carry a great cross for a long time, holding on to hope.

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Pride
For Couples Megan Walther, LCSW For Couples Megan Walther, LCSW

Pride

In my experience working with families, I’ve seen pride be the root of a lot of arguments that were unnecessary. Both parties believe they know best or can do best, and it starts an argument about who is right and who is wrong. Afterwards, we typically don’t even remember what we were so angry about, because the actual thing didn’t matter all that much- our pride did. And it can become really easy to lose sight of the fact that you are both on the same team. You are both working towards the same goal- the good of the family. You just have different perspectives and viewpoints of the right way to bring good to the family. 

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The Marital Act, Cardinal Rule, and Pleasure Principles
For Couples James B. Walther, MA, ABS For Couples James B. Walther, MA, ABS

The Marital Act, Cardinal Rule, and Pleasure Principles

“In necessary things unity, in doubtful matters freedom, in all things charity.” Augustine

As Humanae Vitae teaches, “it is necessary that each and every marriage act remain ordered per se to the procreation of human life.” Following the example of Dr. Popcak, I have referred to this as the One Rule. Now, however, I prefer to refer to this as the “Cardinal Rule”. I have this preference because a cardinal rule is a rule upon which others depend, not to the exclusion of other rules. Calling the rule that every marital act must be open to procreation the “One Rule” gives the unfortunate impression that there are no other rules.

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Alphabet Date
For Couples Megan Walther, LCSW For Couples Megan Walther, LCSW

Alphabet Date

I present to you the Alphabet Date. The premise is that you start with the letter A and work your way through Z, only doing activities or going to places that correspond with the letter you’re on.

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Justice & Chastity: The Marriage Debt
For Couples James B. Walther, MA, ABS For Couples James B. Walther, MA, ABS

Justice & Chastity: The Marriage Debt

In our modern, independent, self-centered world, the idea of another person having rights over someone else’s body is likely to elicit ideas of enslavement and abuse. It will likely come as a shock to many married Catholics that their marriage vows formed a contract by which they gave their spouse a right to sexual intercourse with them. This right to the marital act is called the marital debt (debitum nuptiale). Now whenever we are talking about a debt we are talking about something that pertains to the virtue of justice. If I have something that belongs to you and you ask for it, then in justice I am obligated to give it to you. So when we talk about paying the marriage debt, we are talking about fulfilling a duty in justice.

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The Importance of Novelty
For Couples Megan Walther, LCSW For Couples Megan Walther, LCSW

The Importance of Novelty

Think about when you’re sick and you haven’t left the house or a specific room for days and you start to feel stir crazy. This is your mental health telling you it needs a squash or a pumpkin to keep up engagement.

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Safeguarding Your Marriage
For Couples Megan Walther, LCSW For Couples Megan Walther, LCSW

Safeguarding Your Marriage

We talk about how God is pure. And we’re made in His image. Well if we’re made in His image, then we should be pure throughout marriage and what does that look like to safeguard it?

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