From Catholic sexual ethics to biology to foreplay to positions, our articles are a reference point for all your Catholic sexual queries.
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When Sex Hurts or Causes Anxiety
Pain during sex (dyspareunia), involuntary tightening with penetration (vaginismus), and sexual anxiety can leave a woman longing for closeness while dreading intimacy. These experiences are real, and improvement can begin with patient, practical steps toward comfort and confidence. Our Women’s Sexual Pain & Anxiety Coaching Program gives women and their husbands more time to address pain and fear before focusing on pleasure. Read about the program, and submit a coaching inquiry if you would like to explore whether it is right for you.
When Intimacy Feels Unsafe: A Structured, Relational Path Forward After Birth or Medical Trauma
Sexual intimacy can change after childbirth or a traumatic medical experience, leaving couples unsure how to move forward without pressure or fear. This article introduces a structured, non-clinical coaching program designed to help couples rebuild bodily safety, sexual responsiveness, and marital intimacy at a sustainable pace. It offers a clear path for those who have already tried other approaches and are seeking a relational, dignified way forward.
Bad Sex: How to Stop Having It
So the majority of my clients come to me with one goal in mind: stop having bad sex. Now what makes sex bad looks different for each couple, but by and large the number one reason is that the wife just doesn’t enjoy it. I can help with that. There is no good reason to settle for bad sex.